THE ART AND SCIENCE OF
           LOW CARBOHYDRATE
              PERFORMANCE
    A Revolutionary Program to Extend Your Physical and Mental Performance Envelope
                Jeff S. Volek, PhD, RD
             Stephen D. Phinney, MD, PhD
                          Other Books by Jeff Volek and Steve Phinney
                                     Men’s Health TNT Diet
                                 Jeff Volek and Adam Campbell
                                       Rodale Books 2008
                                 The New Atkins for a New You
                         Eric Westman, Jeff Volek, and Stephen Phinney
                                 Fireside/Simon & Schuster 2010
                         The Art and Science of Low Carbohydrate Living
                                 Jeff Volek and Stephen Phinney
                                   Beyond Obesity LLC 2011
                           (available at www.createspace.com/3608659)
                             Above Evil – A Science Prediction Novel
                                        Stephen Phinney
                                   Beyond Obesity LLC 2012
                           (available at www.createspace.com/3779119)
 The information in this book is provided to assist the reader in making informed choices about diet and exercise. This book is neither intended as a substitute
 for medical advice nor to replace professional athletic coaching. Before starting any diet, you should consult your personal physician.
 Copyright © 2012 Beyond Obesity LLC
 All rights reserved.
 Cover design by Brian Zimmerman
 ISBN: 978-0-9834907-5-3 (ePub)
 ISBN: 978-0-9834907-1-5 (Print)
 Visit us at www.artandscienceoflowcarb.com
 Additional paperback copies available at www.createspace.com/3827132
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