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ORIGINAL ARTICLE
The Assessment of Nutritional and Physical
Activity Statuses in Nutrition and Dietetics and
Physiotherapy and Rehabilitation Students
1 2
Ayse Güneş-Bayır , Merve Guney
1Assisstant Professor, Department of Nutrition and Dietetics, Faculty of Health Sciences, Bezmialem Vakif
2
University, Istanbul, Turkey, Dietitian, Division of Nutrition and Dietetics, Bezmialem Vakif University Medical
Faculty Hospital, Istanbul, Turkey
ABSTRACT
Purpose: The aim of this research was to assess the nutritional and physical activity statuses of nutrition and dietetics
(ND) and physiotherapy and rehabilitation students at Bezmialem Vakif University Faculty of Health Sciences.
Materials and Methods: A questionnaire with sociodemographic characteristics, 24-h dietary recall and national food
frequency scales were used to determine nutrition and physical status of the students. Body mass index (BMI), waist
circumference, and body fat ratio were calculated using the bioelectric impedance analyzer. Results: A total of 209 students,
125 of them were ND students and 84 of them were physiotherapy and rehabilitation students, were participate the study.
2
Average BMI of ND students and physiotherapy and rehabilitation students are similar and calculated as 21.6 kg/m and
2
22.1 kg/m respectively. At the same time, nearly half of the students in both departments were physically active. However,
daily average energy intake was found different for each department and it was 1400.31 kcal and 1609.63 kcal, respectively
(P < 0.05). When compared food group consumption for every day, it was determined that ND students consumed more
fruits and vegetables group (P < 0.05). Conclusion: Eventually, the results of the study were evaluated; it was found that
ND students had a healthier diet than the physiotherapy and rehabilitation students.
Key words: Nutrition, physical activity, university students
[3]
INTRODUCTION prevalence of obesity has also increased. Turkish Statistical
Institute published results from Turkey Health Survey,
ccording to the World Health Organization (WHO), 15 years and older; 30.1% of women are obese and 30.1%
health is a state of complete physical, mental, are obese; 38.6% of males were obese and 15.2% were
Aand social well-being (WHO constitution, 2005). obese in Turkey. When the obesity prevalence results were
Adequate, balanced, and healthy nutrition and regular examined, most affected generation by this change is young
physical activity are essential for health protection and generation. Many young people base their habits on this new
[1] lifestyle. The university term is a stressful period for many
promotion. Lifestyle changes in eating and physical activity
[4,5]
habits, causing a significant increase in the prevalence of students in which they take on new responsibilities. In this
obesity and it is accepted as a serious public health threat in period, inadequate and unbalanced eating habits increase. At
[2] the same time, it is seen that food preferences are affected
Turkey. Increased production and availability of processed
foods, rapid urbanization and the development of technology by independent living, academic pressures, and financial
[6]
have altered nutrition and lifestyle, and in this context, the problems. Most of the students consume less vegetables
Address for correspondence:
Ayse Güneş-Bayır, Department of Nutrition and Dietetics, Faculty of Health Sciences, Bezmialem Vakif
University, Silahtarağa Caddesi No. 198, 34065 Eyüp, Istanbul, Turkey. Tel.: +90-212-453-17-00–4596.
E-mail: agunes@bezmialem.edu.tr
© 2019 The Author(s). This open access article is distributed under a Creative Commons Attribution (CC-BY) 4.0 license.
Clinical Journal of Nutrition and Dietetics • Vol 2 • Issue 2 • 2019 1
Güneş-Bayır and Guney: Assessment of nutritional and physical activity among the university students
and fruits, while they consume foods rich in fat and energy. with bioelectric impedance analyzer (Tanita MC 780; Tarti
In a study, it has been shown that the tendency of university medical, Istanbul, Turkey); and waist circumference which
students toward unhealthy foods causes overweight and was measured with tape were recorded. Anthropometric
[7]
obesity. In another study, the lack of time and the lack measurements using the same instruments were taken by
of healthy food alternatives in canteens were shown as the dietitian. Measurement standards were applied such
[8]
unhealthy eating reasons of university students. On the as with bare feet, without any metal accessory, at least 2 h
other hand, in a study on physical activity, it was found that [17]
before the meal and fluid intake. Body mass index (BMI)
44.9% of medical students were doing insufficient physical 2
values were calculated by weight (kg)/height (m ) formula.
[9]
activity in their daily life. Nutritional status of individuals Obtained data were classified according to the WHO’s
should be determined in order to find solutions to prevent [18] 2
BMI standards. In this classification, BMI ≤18.5 kg/m :
health problems (cardiovascular diseases, cancer, metabolic 2 2
Underweight; 18.5–24.9 kg/m : Normal; 25–29.9 kg/m :
diseases, etc.) that may arise at later and to change habits that 2 2
Pre-obese; 30.0–34.9 kg/m : (1) Obese; 35.0–39.9 kg/m :
[7,10] 2
will adversely affect health. It may be useful to determine (2) Obese; and >40.0 kg/m : (3) Obese. In the third part
the nutritional status of the students by investigating reasons of the survey, questions about eating habits such as main
in the nutritional habits changes. As a result of the evaluation dishes and snacks, the frequency of eating outside, daily
of the data obtained, it is necessary to determine health water consumption, smoking, and alcohol habits were
strategies to promote healthy nutrition in the university asked. In the fourth part, there were 24-h dietary recall, food
environment. Changes in the obesogenic environment, [19]
consumption, and food frequency questionnaire (FFQ).
increasing healthy food alternatives in university canteens, The fifth part included questions about physical activity
and nutrition education for students will help develop type, frequency and duration, and physical activity status
[11]
healthy habits to reduce the prevalence of obesity. It has of the students.
been reported in many studies that changes in nutritional
preferences are made by the students who have taken Data were presented as mean, median, standard deviation,
nutrition courses in the university education because they are and minimum-maximum values obtained from descriptive
[12-15] analysis. Chi-square, Mann–Whitney, and Student-t were used
aware of the impact of nutrition on health. The number of
studies comparing the students of another department within for comparison of the groups. The results were considered
the Faculty of Health Sciences and Nutrition and Dietetics statistically significant when P ≤ 0.05. FFQ and 24-h dietary
[15] recalls were analyzed by Nutrition Information System
(ND) students is insufficient. In addition, there is no study
in literature that identifies and compares the nutritional and (BeBİS; Pacific Electrical, Electronic and Environmental
physical activity status of the students of the department of Technology Products Industry and Trade Limited Co.,
physiotherapy and rehabilitation (PHR) and ND. The aim of Istanbul, Turkey).
this study was to determine and compare the nutritional and
physical activity status of the ND students and PHR students RESULTS
studying at the Faculty of Health Sciences of Bezmialem
Vakif University. A total of 209 (76%) students from the Faculty of Health
Sciences of Bezmialem Vakıf University participated in
MATERIALS AND METHODS the study, 84 students were studying PHR (36.7%) and 125
students were studying ND (83.9%). Sociodemographic
The study was planned as a descriptive study and it was characteristics of the students are given separately for the
carried out with students of ND and PHR departments in departments in Table 1. The ages of all the students who
Bezmialem Vakif University, Faculty of Health Sciences, participated in the research ranged between 17 and 23 and
during 2017–2018 academic years. The number of samples the average age was 19 years.
was determined to include all students of PHR (n = 229) and
ND (n = 149). Data obtained from anthropometric measurements were
evaluated separately for both departments as BMI, fat
The questionnaire used in the study was modified from the percentage, and waist circumference. The average BMI of
[16] 2
study of Gunes-Bayir et al. in 2015. The questionnaire was ND students was 21.6 kg/m , while the average BMI of PHR
2
performed as face-to-face interviews with the participants students was 22.1 kg/m . Figure 1 shows the comparison of
and visual materials were used during nutritional assessment the BMI values of the students. About 10% (n = 8) of PHR
(MyPlate Food Replica; Nasco, Wisconsin; USA). In the students were underweight, 76% (n = 64) were normal, 13%
first part of the questionnaire, sociodemographic data of (n = 11) were (1) obese, and 1% (n = 1) were (2) obese.
the students were taken. In the second part, anthropometric About 50% (n = 19) of the ND students were underweight,
measurements of the students including height which was 75% (n = 94) were normal, 6% (n = 8) were pre-obese,
measured with wall-mount measuring tape (ADE; Tarti 2% (n = 3) were (1) obese, and 1% (n = 1) (2) obese.
medical, Istanbul, Turkey); weight which was measured When the obese classification was evaluated together as in
2 Clinical Journal of Nutrition and Dietetics • Vol 2 • Issue 2 • 2019
Güneş-Bayır and Guney: Assessment of nutritional and physical activity among the university students
Table 1: Sociodemographic characteristics of the students
Characteristics Physiotherapy and rehabilitation Nutrition and dietetics
n % n %
Class years
First 49 58 53 42
Second 13 15 39 31
Third 21 25 28 22
Fourth 1 1 5 4
Years (minimum-maximum) mean (17–23) 19 (18–23) 19
Gender
Female 71 85 117 94
Male 13 15 8 6
City
Istanbul 71 85 107 86
Others 13 15 18 14
Total 84 125
n: Number of the students, %: Percentage
sections. About 14% (n = 16) of ND students stated that they
skipped meals due to economic reasons.
While the proportion of students consuming fast food once
or more frequently a week is 73% in the PHR department
(n = 61), it is 43% in the ND department (n = 54). It was
proved with high significance that ND students consumed
fast food less frequently than PHR (P < 0.001). Daily water
consumptions (PHR = 1400 ml and ND = 1375 ml) were
similar between the two groups. While 65% of ND students
Figure 1: Comparison of the body mass index values of the prefer healthy cooking methods such as boiling, steaming,
students (*P < 0.05) baking, and grilling; 42% of PHR students prefer unhealthy
cooking methods such as frying and roasting (P = 0.384).
Figure 1, a significant difference was found between PHR Table 2 shows the energy and nutrient intake of all students
and ND (P < 0.05). from the 24-h dietary recalls.
According to the results of the bioelectrical impedance DISCUSSION
analysis scale, the fat percentage is 23% and 24% for PHR It is considered departments with healthy lifestyle-related
and ND students, respectively. For PHR and ND students, subjects which have courses that encourage healthy-
the waist circumference of 15% (n = 11) and 11% (n = 13) adequate-balanced nutrition and regular physical activity in
of the students was >88 cm in females and in men the waist universities.
circumference of 0 (n = 0) and 25% (n = 2) of the students
was >102 cm (P = 0.730). In our study, the average daily energy intake of PHR students
When the nutritional habits of the students are examined, was 1609.63 kcal, while the average daily energy intake of
96% (n = 81) of PHR students stated that they skipped meals ND students was 1400.31 kcal (P < 0.05). As a result of
and the most skipped meal was the breakfast meal with 35%. calculating the daily intake of PHR and ND students, daily
On the other hand, 91% (n = 111) of the ND students stated fat consumption was calculated as 73.70 g and 62.98 g,
that they skipped meals and 33% (n = 35) stated that lunch respectively, and there was a significant difference between
was the most skipped meal. The lack of time was found to be the departments (P < 0.05). In a study investigating the
the highest skipped meals reason with 54% (n = 26) in the effect of taking nutrition courses in the university on daily
PHR students and 43% (n = 31) in the ND students. The lack fat consumption, it was proved that the students taking the
[14]
of time (36%) is the main reason for skipping meals for both nutrition course received less total fat and saturated fat.
Clinical Journal of Nutrition and Dietetics • Vol 2 • Issue 2 • 2019 3
Güneş-Bayır and Guney: Assessment of nutritional and physical activity among the university students
Table 2: Energy and nutrient intake of all students from the 24-h dietary recalls
Energy and nutrients Physiotherapy and rehabilitation Nutrition and dietetics P-value
Energy (kcal) 1609.63 1400.31 <0.05*
Carbohydrate (g) 171.02 146.44 0.054
%1 43 43 0.943
Protein (g) 61.15 57.61 0.802
% 16 17 <0.05*
Fat (g) 73.70 62.98 <0.05*
%1 41 40 0.249
Polyunsaturated fatty acid (g) 20.13 14.55 <0.001**
Monounsaturated fatty acid (g) 23.94 20.36 <0.05*
Cholesterol (mg) 232.67 240.25 0.452
Linolenic acid (g) 1.32 1.24 0.851
Saturated fatty acid (g) 24.24 23.15 0.530
Fiber (g) 17.97 17.25 0.472
Alcohol (g) 0.06 0.01 0.065
% 0.04 0.00 <0.05*
Vitamin A (µg) 1370.95 965.23 0.127
Vitamin E (mg) 18.66 13.13 <0.001**
Vitamin B1 (mg) 0.64 0.64 0.517
Vitamin B2 (mg) 1.11 1.08 0.445
Vitamin B5 (mg) 3.63 3.57 0.336
Vitamin B6 (mg) 1.14 1.08 0.721
Total folic acid (µg) 220.90 212.20 0.728
Vitamin B12 (µg) 3.99 3.46 0.934
Vitamin C (mg) 75.21 77.07 0.996
Sodium (mg) 3533.58 2954.39 <0.001**
Potassium (mg) 1873.38 1896.11 0.646
Calcium (mg) 604.77 570.12 0.719
Magnesium (mg) 227.66 216.35 0.588
Phosphor (mg) 946.06 926.01 0.916
Iron (mg) 10.01 9.23 0.241
Zinco (mg) 8.56 7.94 0.426
Table salt (g) 8.41 6.69 <0.001**
*P<0.05, **P<0.001. Mann–Whitney tests, 1t-test
When energy and nutrients intake of students evaluated daily average consumption of table salt was investigated, it
according to Turkey National Diet Guideline, it was found was calculated as 8.41 g in PHR students and 6.69 g in ND
inadequate dietary and/or unbalanced (Turkey Nutrition students, and a statistically significant difference was found
Guide/TUBER, 2015). between the departments (P < 0.001).
Another remarkable point is consumption of table salt. FFQ data from the questionnaire were interpreted according
[21]
While the mean daily sodium intake of PHR students was to four-leaf clover (four food group) model. According
3533.58 mg, it was 2954.39 mg for ND students and there was to this model, the foods included in the FFQ questionnaire
a statistically significant difference between the departments were collected in 4 groups: (1) Milk and milk products,
(P < 0.001). While the limit recommended by the WHO (2) meat and meat products, eggs and legumes, and
as daily salt consumption is 5 g, the students of the two oilseeds, (3) vegetables and fruits, and (4) bread and grains.
[20]
departments exceed this recommendation. Similarly, when The comparison of PHR and ND students is shown in
4 Clinical Journal of Nutrition and Dietetics • Vol 2 • Issue 2 • 2019
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