NUTRITION IN PCOS AND ROLE 
   OF ANTI INFLAMMATORY DIETS
 Shilpa Joshi RD
 Mumbai Diet and Health Centre, Bandra
 NEC Member , Indian Dietetic Association
 Hon Sec All India Association For Advancing Research In Obesity
 Country Representative, Academy of Nutrition and Dietetics, USA
 shlpjoshi@yahoo.com 
     Nutrition in PCOS
      A modest amounts of weight loss improve all of the 
       manifestations of PCOS.
      Weight loss decreases insulin resistance, serum 
       androgen concentrations, ovarian size, and the number 
       of ovarian cysts; it increases ovulation and fertility; and 
       it improves the concentrations of plasma lipids.
      The optimal dietary treatment for PCOS is not known. 
      High-protein diets are being promoted because of their 
       beneficial effects on satiety, lean body mass, weight 
       maintenance.
      BUT ITS NOT EASY TO FOLLOW HIGH PROTEIN DIETS 
       IN INDIA BECAUSE OF NATURAL DIETARY PATTERNS.
    Scope
     PCOD is a inflammatory state
     Diet induced inflammation
     Anti-Inflammatory Diets
     Anti-Inflammatory Index
     Advance Glycation Endproducts in food and 
     relation to inflammation.
     Probiotics