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Exercise Physiology
The study of the effects of exercise on the body.
Body’s responses and adaptations to exercises
System to subcellular level
Acute (short term) to chronic (long term) adaptations
Population served
Elite performer
People of all ages and abilities
Historical Development
Specialized area of study mid 1960s and 1970s.
Late 1800s, the use of anthropometry to measure
changes in students’ development after training
programs.
McKenzie: Investigating effects of exercise on
various systems of the body and the idea of
preventative medicine (early 1900s)
After WWII: increased interest in fitness as a
result of youth fitness tests and the results of the
physicals of men in the military.
Historical Development
1970s: American Physiological Society recognized exercise
physiology as a specialized area of physiology.
1974: ACSM: Guidelines for Graded Exercise Testing and Prescription
1980s and 1990s: Understanding of the relationship between
physical activity and health.
1996:
2000: 1st certification exams for Clinical Exercise Physiologists
Healthy People 2010
Areas of Study
Effects of various exercises on various systems of
the body
Relationship of energy metabolism to performance
Effectiveness of training programs
Effects of environmental factors
Effects of individual differences on fitness
development and performance
Areas of Study
Identification of factors that limit performance
Effectiveness of various rehabilitation programs
Ergogenic aids and exercise
Health and therapeutic effects associated with
exercise
Effects of nutrition on performance
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