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Work and Motivation
Passion and Psychological Well-Being
Recently, Vallerand (2012) proposed
that engaging in a passionate activity
on a regular basis has the potential to
not only provide a boost in
psychological well-being but also to
lead to sustainable gains in well-being.
In a nutshell, the rationale behind this
hypothesis rests on three elements.
First, passion for the activity is
important because it is the
motivational force that leads the
person to engage in the activity on a
regular basis. This is the sustainable
part.
Continued ...
Passion for a given activity leads the person to return to the
activity regularly. Second, the type of effects that will be
experienced during activity engagement depends on the type
of passion. Much research in a variety of life domains,
including work, reveals that harmonious passion leads the
person to experience a number of positive affective
experiences (e.g., positive emotions, task satisfaction) during
task engagement and may even serve to protect against
negative task experiences. Typically, obsessive passion
induces little positive experiences and may even facilitate
negative experiences (e.g., Mageau & Vallerand, 2007;
Vallerand et al., 2003, Studies 1 and 2; Vallerand et al., 2006,
Studies 2 and 3; see also Vallerand, 2008, 2010 for reviews).
Continued...
This is the quality part of the equation. Finally, in line with
the Broaden-and-Build theory (Fredrickson, 2001), much
research reveals that such positive affective experiences
facilitate psychological well-being because they expand
the self and broaden one’s repertoire of skills. This is the
function part of the equation. Thus, overall, it is proposed
that the high quality of affective experiences that one
derives from having a harmonious passion for an activity
serves a purpose because it facilitates one’s psychological
well-being at the short-term level. Furthermore, because
one’s passion for the activity leads us to re-engage in the
activity on a regular basis, these short-term gains in well-
being do not disappear as they are experienced regularly
and thus are sustained over time at the long-term level.
Word Study
■ Provide
■ Sustainable
■ Passion
■ Experiences
■ Reveals
■ Equation
■ Purpose
■ Harmonious
■ Proposed
■ Engagement
Case Study
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