http://www.healthination.com/nutrition-essentials/nutrition-
       essentials/essentials-protein/
  WHY DOES THE BODY NEED PROTEIN?
  Protein Provides amino acids called the building 
   blocks of life. 
  They are needed for basic body functions
  Protein is made in the body as:
     •Structural proteins
     •
     Functional proteins
   STRUCTURAL PROTEIN 
   ARE FOUND IN TISSUE
   Helps in growth and development . 
    Helps in building and repairing of 
    muscles bones, blood, skin, hair. It 
    repairs damaged tissues due to 
    illness and injury. 
    STRUCTURAL PROTEIN 
     Growing Child              Adult body maintenance
       •
        bone                        • Turn over of existing tissue
       •
        brain
                                             intestine
       •
        all organs                           blood      
       •
        immune system                        bone
       •                                    
        Digestion                             other organs
                                      • New tissue
                                            • Immune system
                                            • Hair
                                            • Skin
     https://app.discoveryeducation.com/learn/videos/3C298D27-
       1A03-4CDD-B086-248C1B1A3F8E?hasLocalHost=false
     https://app.discoveryeducation.com/learn/videos/667B42C5-
       7447-4395-935B-D5C3ED104ABE?hasLocalHost=false